It's actually alot of fun being able to decide what to watch when. Yes, there are still commercials unless you want to buy the show on amazon-video, but its OK. I end up doing several hours of cardio on my machine without even thinking about it.
Yes several hours. When you have older children who can help with chores and are responsible for themselves you do end up having more time for yourself. I chose to exercise and get healthier. You can too....
Of course when I do some free weight training I use videos. I make sure that there is a rhythm to what I am doing and am organized as to which muscle groups get worked when.
|NO, not a picture of me.|
All in all its a good way to spend a few hours taking care of yourself.
A and E